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A concentric power training device, FluidPowerPRESS is a commercial grade, fluid resistance squat press machine supporting full body power training by engaging all major muscle groups in a single motion. Eliminating the eccentric phase of the lift, FluidPowerZone’s PRESS enables you to safely train technically challenging exercises by providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured. Encouraging high intensity, high volume workouts with limited recovery, FluidPowerPRESS offers 10 powerful levels of Fluid Resistance, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need.