Life Fitness G3 Home Gym

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Life Fitness's G3 Home Gym uses a Cable Motion Gym System to enable a wide range of exercises in a small footprint, so you can fit this piece of equipment in the coziest of home gyms. Using pulleys and cables, the G3 puts your body through a range of unrestricted motion in a way that feels biomechanically natural and never forced. Swivel highs and mid pulleys provide an unlimited range of motion and the G3 is easy to adjust between exercises.andnbsp;This piece of equipment is designed to build balance and stability in multiple muscle groups throughout the body in a targeted and effective way. A great holistic workout or a complement to other activities, the G3 comes with several accessories including a revolving low row bar, ankle strap, two pairs of soft strap hangles, a 160 lb weight stack and weight stack shrouds. 

SPECIFICATIONS

Abdominal/Oblique Exercises 
2
Biceps Exercises4
Chest Exercises9
Lower Body Exercises7
Shoulder/Back Exercises12
Total Number of Exercises40
Triceps Exercises3
Type of MotionCable Motion - User defined motion
Instructional MaterialExercise Booklet/Cards
Dimensions (L x W x H)80 in x 23in x 84 in (204 cm x 135 cm x 214 cm
Included Accessories
Traditional handle adaptor bar/clips lat bar, lat row bar, ankle strap
Space RequirementsRecommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W) with the Leg Press/Calf Raise 10ft L x 10ft W (3m L x 3m W)

FEATURES

INTRODUCE YOURSELF TO CABLE MOTION

The versatile G3 Home Gym uses Cable Motion to allow for unrestricted range of motion. The G3 is an effective, easy-to-use way to build balance and stability for multiple muscle groups and enhance your daily activities whether it's on the job or in recreational sports. It's compact and durable home strength training option.

KEY FEATURES

  • TWO SWIVEL PULLEY ZONES 
Allows for a nearly unlimited variety of upper body and core exercise

  • ERGONOMIC DETAIL 
Ergonomically-designed to mimic your body's natural path of motion

  • ADJUSTABLE BACK 
Ensures correct positioning for a variety of exercises

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