Lifeline Weighted Speed Rope

Lifeline Weighted Speed Rope
Lifeline Weighted Speed Rope
Lifeline Weighted Speed Rope
Lifeline Weighted Speed Rope

Lifeline Weighted Speed Rope

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  • Regular price $21.99


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WEIGHT

  • Tone muscles while building stamina
  • Build power for quickness and explosiveness
  • Improve agility needed for peak athletic performance
  • Easy-to-use sliding length adjusters
  • High-tech ball bearings in handle for smooth rotation

OVERVIEW

The weighted speed rope combines resistance and cardio training to develop upper body strength and physical endurance. A perfect tool for warming up muscles, it's also a must-have for CrossFit double-under exercises, intense HIIT workouts or anyone looking to improve coordination, agility, footwork and quickness. Includes Your Guide to Jump Rope Fitness workout book by Bobby Hinds.Personalize length quickly and easily for optimal results Smooth handle rotation creates ergonomically correct grip Weight in rope itself increases load to build strength and power Continual motion develops aerobic stamina High-tech ball bearings in handle for smooth rotation

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