This video will walk you through what it's like to visit a Sparks Fitness Showroom and take you through a home delivery from start to finish.LEARN MORE
Just like what you're used to in the health club gyms, the MWM-989 Stack Weight Home Gym offers many of the same strength training exercises which target most muscle groups.
Burn calories, increase lean muscle mass, and reach your fitness goals while working out at home. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Due to the design of the MWM-989 Stack Home Gym Equipment utilizing pulleys and cables connected to a weight stack, you'll never waste valuable time loading and unloading weight plates. The MWM-989 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body. Since the weights are stored behind a protective weight stack, the weight lifted will never be directly above your body.
This solid piece of equipment is perfect for any garage home gym due to its compact design. Unlike a Marcy Smith Machine, the Marcy MWM-989 Stack Gym provides full body workouts that target several muscle groups while not taking up a large footprint.
Not strong enough to hit the pull up bar yet? Use the included lat bar and upper pulley on the Marcy Stack Home Gym to work out the same muscles, but with a customized weight. Add this Marcy Pro Stack Weight Machine to your home workout and throw away that gym membership.
The dual action press arms with independent motion allow for chest press and vertical butterfly exercises.
Target your core while performing ab crunches with the upper pulley. Control resistance by adjusting the selectorized weight stack.
The press arms have oversized foam roller pads for added comfort while performing chest and pec fly exercises.
Work your lower body muscles with the total leg developer. Foam roller pads allow for a comfortable workout.
The preacher curl bicep pad is removable and adjustable to make isolated bicep exercises possible.
No need to stress about loading and unloading weight plates. The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.