The 190lb stack is in 10lb increments as an upgrade to cable pulley machines such as the Functional Trainer or Lat Tower Option. In combination with the standard weight horns, total weight resistance is increased up to 500lbs.
Model No | WS-190 |
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Accessorize | No |
Isolateral Function | No |
Our Streamline Utility Bench (WB-UBS) is an economical and easy to use F.I.D. Bench that has multiple fixed adjustments for incline, decline and flat. Lighter than the Workbench F.I.D. Bench (WB-UB), yet Strong and stable, the WB-UBS is a great stand alone option for any home gym. The Streamline FID bench is a stand alone bench and will not take additional accessories.
Powertec Workbench Utility Bench is a highly versatile Flat-Incline-Decline bench that can be used alone or attached to our Power Rack, Half Rack or Roller Smith. This fully adjustable Flat-Incline-Decline bench’s entire seat assembly slides on its sealed ball bearing carriage. The bench comes standard with an attachment adaptor that can be fitted with a variety of Powertec attachments that can transform it into a standalone workout station.
Setting new standards with the smoothest Lat Machine available.” The Lat Tower Accessory has been redesigned to provide users with the leg support through a newly designed roller adjustment tube.
Image shown with optional Attachment Storage Rack (WB-ASR), which is sold separately.
The ultimate in smooth controlled motion the lever arm on the DMA18 Dip accessory will take your chest, shoulder and triceps training to new heights.
Image shown with optional Attachment Storage Rack (WB-ASR), which is sold separately.
The ultimate machine to blast and build your biceps” This plate loaded attachment is a must for any workbench.
NEW with stainless steel weight horns and insert tube..
The ultimate pectoral isolation tool, “This accessory is guaranteed to add size and shape to your chest and deltoids” Simply one of the best pec-fly machines ever made. You will feel the difference on the very first rep.
Store your Workbench Machine Accessories and save valuable floor space while keeping your gym neat and organized
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This video will walk you through what it's like to visit a Sparks Fitness Showroom and take you through a home delivery from start to finish.
LEARN MOREModel No | WB-FTS18 |
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Accessorize | No |
Isolateral Function | No |
Dimension (L x W x H) (inches) | 50.4"L x 69.1"W x 84.8"H |
Starting weight (unloaded) | 10 lbs. |
Max Weight Capacity | 500 lbs. |
Total Shipping Weight | 274 lbs. |
Behind the Back Single Lat Raise | Long Bar Curl | ||
---|---|---|---|
Bicep Curl | Long Bar Lat Pulldown | ||
Cable Lunges | Long Bar Standing Bench Press | ||
Cable Twist Wood Chops | Low Cable Bicep Curl | ||
Chin-Ups | Low Cable Calf Exercises | ||
Close Grip Pull-Ups | Low Row | ||
Close Row | Low to High Wood Chops | ||
Front Shoulder Raise | Oblique Crunch | ||
Glute Press | One Arm Cable Crossover | ||
Hanging Leg Raise | One Arm Row | ||
High Cable Chest Fly | Overhead Extension | ||
High Cable Crunches | Overhead Triceps Extension | ||
High Cable Curl | Pull Up | ||
High Cable Rear Deltoid Fly | Resisted Calf Raise | ||
High Cable Single Arm Chest Fly | Reverse Fly< |