Our Suspension Training Kit is a complete home gym on its own. Using just your body weight along with the six basic techniques (Pull, push, lunge, squat, rotate and plank) you can perform over 50+ different exercises for a full body workout.
The Suspension Training Kit is light and portable allowing you to start your workout anywhere and anytime you choose. Using more or less of your body weight simply by varying the exercise angle, The Powertec Suspension Training Kit is the ideal training tool. Kit includes suspension strap with handles, suspension anchor, door anchor and a mesh carrying bag. Item Weight: 2 lbs. Weight Capacity: 300 lbs Color: Black