Throwdown® creates opportunities to push boundaries, enabling everyone to reach their peak performance by creating flexible and challenging exercise environments. Our diverse offerings make it easy for trainers and members to mix it up. Throwdown offers a wide variety of products to ensure you have everything you need to fully outfit your free weight area. Every product meets our high-quality standard and is made with premium hard-wearing materials.


  • High-density foam
  • Therapeutic benefits
  • Roller maintains its form and feel
  • Two sizes available: 18” and 36” long
  • Black
  • Sold individually


The Foam Roller is used for various stretching and recovery exercises.

Small17.7 in(45 cm)5.9 in(15 cm)Black(Grey Text)5 lbs(0.2 kg)
Large35.4 in(90 cm)5.9 in(15 cm)Black(Grey Text)9 lbs(0.4 kg)

The Foam Roller is used to put localized pressure on muscles by pressing the affected muscle against the roller.


Clean surfaces with a neutral pH cleaner. Avoid contact with rigid or sharp edges or abrasive surfaces. Store in a dry environment. Inspect before use to ensure there is no damage.