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**********Rotating vertical adjustment columns and multi-position Extreme Swing Arms allow unrestricted movement in multiple planes making the value engineered XFT-100 the ideal tool for sports performance, athletic conditioning, and fitness training in any facility where space and budget are limited.
-Dual weight stack design
-Choice of 20 vertical positions through a range of 58 inches
-Multiple-grip chin bar
-Step-by-step exercise chart with easy-to-follow user instructions