Hoist Fitness Mi7 Functional Training System

Features

  • Patented Flip ‘N Grip® technology provides 5 pull-up grip options, including rock grips
  • Patent pending Flip n Dip® technology provides narrow/wide grip dips
  • Comes standard with 300 lbs. of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
  • Commercial quality components
  • Non-marring feet to protect flooring
  • Streamlined design to conceal most hardware from view
  • Compact, walk-through design requires minimal floor space
  • 360 degree rotating columns with a patent-pending Integrated Adjustment System
  • Quick Release one-handed accessory connectors
  • 28 pulley adjustment points per column allow for sides to be used independently or together
  • Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7
  • Integrated bottle holder and accessory rack offer convenient storage
  • Adjustable tablet/mobile device holder
  • Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)

Specifications

Mi7 With Core Stabilizer Pad Configuration

      • Product Width: 60.36" (153.3 cm)
      • Product Height: 83.49" (212.07 cm)
      • Product Length: 66.38" (168.61 cm)
      • Machine Weight: 711 lbs. (322.50 kg)


      • * Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs


Mi7 Without Core Stabilizer Pad Configuration

      • Product Width: 60.36" (153.3 cm)
      • Product Height: 83.49" (212.07 cm)
      • Product Length: 51.49" (168.61 cm)
      • Machine Weight: 694.5 lbs. (315.01 kg)


      • * Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs


Core Stabilizer Pad Configuration

      • Product Width: 25.57" (64.94 cm)
      • Product Height: 10.38" (26.35 cm)
      • Product Length: 29.41" (74.69 cm)
      • Machine Weight: 16.5 lbs. (7.48 kg)


* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs.

Product Description

Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. These features include dual Silent Steel® weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

Over 3,000+ Reviews

Trust Widget Image

What We Offer

Available
INSTALLATION
Sparks offers installation, assembly & service on all machines we carry.
Learn More
We Price Match
Best Price Guarantee
Our Best Price Guarantee is simple - we will match or beat the lowest price on the internet.
Learn More
Expert Design Consultation
In-Home or Virtual Visit
Let Sparks come to you and answer all your questions to save your money, time and get the best equipment.
Learn More
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
Learn More

What To Expect On Your Delivery Day

Youtube icon

Best Prices, Quality & Top-Tier Customer Service:

    The Sparks Promise From our showroom floor to your home gym, we take care of every step. Our trained delivery and installation team handles transport, setup, and testing so you can start using your equipment right away.

  • Trusted delivery & setup by our own in-house professionals
  • The Best prices, always — with extra savings for bulk orders
  • Personal guidance from our Dallas showroom experts who match products to your needs
  • Extensive selection of 2,000+ products available to see, compare, and try
  • Family-friendly showroom with a dedicated kid zone for all ages
  • Local support — Dallas-based and American owned, we’re here when you need us
  • A little extra: mention “Sparky” for a free gift

Your nearest store

Your nearest store

14733 Inwood Road
Addison, TX 75001
Mon-Sat: 10:00 AM - 6:00 PM
Sun: 11:00 AM - 5:00 PM

FAQS

Absolutely. Our showroom is open for you to see, test, and compare equipment in person. Many of our customers love trying things out before they buy.

Click here for Dallas Store Information & Hours

Yes, you can. Testing equipment is part of the experience in our showroom. You’ll be able to feel the difference in quality before making your choice.

Click here for Dallas Store Information & Hours

We do. Our professional team can deliver, assemble, and install your equipment so it’s ready to use right away.

Click here for Dallas Store Information & Hours

Before your delivery, we carefully inspect and prep your equipment to make sure everything is ready for your scheduled day. Our crew uses live tracking software so you’ll receive updates as we head to your address. Once we arrive, we’ll walk through the space with you and plan the best way to bring in your equipment safely. We handle all the heavy machines, packaging, fully assemble your machine, and test it to ensure it’s calibrated and working perfectly. Every installation is backed by our Sparks warranty for 100% customer satisfaction.

Most of our products are in stock and can be picked up day of purchase. Delivery times vary depending on the product, but we work hard to get orders out quickly. Local customers often receive equipment faster, and we’ll always give you a clear estimate upfront.

Click here for Dallas Store Information & Hours

Yes, flexible financing and payment plans are available. We want to make it as easy as possible for you to get the equipment you want without stressing over the upfront cost. We offer amazing 0% Financing.

Click here for Dallas Store Information & Hours

We do. If you find the same product for less, let us know we’ll match it. That way you can shop with confidence knowing you’re getting the best value. *some exclusions may apply

Click here for Dallas Store Information & Hours

Yes. Most of our equipment includes manufacturer warranties, and we stand behind what we sell. If anything comes up, you can count on us to help.

We also offer extended warranties that can be added after purchase.

Yes, we specialize in servicing and repairing equipment from the top fitness brands purchased from Sparks. Our team has years of experience keeping machines in peak condition

We are located in Dallas, Texas and ship nationwide across the United States. Our showroom is open Monday-Saturday for in-person visits and consultations.

Once you place your order, we’ll guide you through the next steps. Depending on the service you choose curbside delivery, full delivery with installation, or nationwide shipping we’ll set everything up for you. You’ll receive a link to pick a delivery day that works best for your schedule. For larger installs, we may also do a quick walkthrough of your space ahead of time to make sure we bring the right tools and crew to get the job done smoothly.

>
Pre-loader