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Take your strength and coordination to new heights with Fitness Solutions’ gymnastic rings. Discover a variety of challenging exercises that build core strength, improve tone and conditioning and boost power, including push-ups, dips, pull-ups, muscle-ups and the iron cross. An easy to install design makes rings great for use in the gym or to build a personal strength training setup at home or in the park.
Since gymnastic rings can move in three dimensions, supporting muscles are constantly engaged in this coordination-building workout.