These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
Select the Weight You Want with a Turn of the Dial
No more picking up 30 different dumbbells to give you the results you want!
Say goodbye to 15 sets of dumbbells cluttering your workout space.
Wider Weight Range
With weight that adjusts from 5 to 52.5 lbs., you'll continue to see results as your fitness level improves.
Durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
Total Body Results
With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
Adjustable dumbbell feature
The 552 adjustable dumbbell weight selection dial feature
|Weight Range||5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell|
|15 Weight Settings||5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs|
|Maximum Number of Exercises Available||30+|
|Dimensions||15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)|
|Please be advised that due to tolerances in the manufacturing process, individual weight plates may vary slightly from their stated weight values.|